Spoonie Survival Guide Disclaimer


Terms of Use


Use of http://www.spooniesurvivalguide.com  /  Spoonie Survival Guide

Policy is valid from 1st February 2017


Any reading of Spoonie Survival Guide is done so at your own free will. If you do not accept the terms and conditions laid out in this disclaimer please exit website immediately. I will only be a little offended, I swear. However if you would like to have further access to the fantastic tools and information available here, please as you were.


Copyright Policy


All content of spooniesurvivalguide.com is protected by copyright. No portion of this website may be copied or replicated in any form without prior written consent from the legal copyright owner, Kelsie Smith.
If you do see something that catches your eye, please flick me an email and a share pack of Bounty Bars – then we can talk. (Yes a share pack for one, I don’t need your judgement!)


Hold Harmless


All the information provided on spooniesurvivalguide.com is for general information and entertainment purposes. All provided information taken is at your own risk.

Under no circumstance am I, Kelsie Smith, a trained medical professional. Nor am I a magician, biologist, therapist, professional athlete or even a NZ Tier B celebrity (although it’s not hard to get there.) Please be certain to seek advice from your healthcare professional before making any changes you think may be cause for a back up opinion. My role here lies in solely expressing ideas I believe may assist in reducing symptoms to make living less painful and stressful due to my personal experience – but please keep in mind that chronic illness is not a ‘one size fits all!’
I will do my very best to provide accurate and up to date information, however this may not always be the case. If something is not quite what it should be, please flick me an email and I will bolt to the closest computer to fix it. I really do appreciate comments and constructive criticism, so please feel free to share that with me. I will be monitoring and editing as often as possible, however even a chronic insomniac has to catch some rest at times.


Spoonie Survival Guide will be running every possible second of the day, however sometimes the website may be down without notice. This suspension may be due to required updates or technical complications. Most likely my cat has button mashed my keyboard trying to get my attention. If this is the case we should be up and running as soon as I locate treats…


Privacy Statement


This website does not share personal information with third parties nor do I store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies. You can turn off the use of cookies at anytime by changing your specific browser settings.

When subscribing or getting in contact your Name/Email will be requested for communication purposes only.

I am not responsible for republished content from this blog on other blogs or websites without my permission. Nor am I responsible for the privacy practices of any of my advertisers or blog commenters.

This privacy policy is subject to change without notice and was last updated on 1st February 2017. If you have any questions feel free to contact me directly here:contact@spooniesurvivalguide.com


Reserve Rights


I have the right to delete or edit and comments submitted to spooniesurvivalguide.com without prior notice. This will be done at my, Kelsie Smith, discretion if I believe the comment is offensive, spam or just something my mother wouldn’t like exiting my own mouth.

I also reserve the right to modify, sell or shut down spooniesurvivalguide.com without notice if I choose to do so.  I more specifically reserve the right to turn this website into a gallery of cute kitten and puppy photos whenever I please. Just so you’re fully informed if one day this does happen…


Advertisers and Sponsors


Firstly everything I post on spooniesurvivalguide.com is the most honest opinion of myself only. You are my friend and I would never endorse something I do not stand behind 100%. In saying this, what may work for me may not have the same desired results for you. I am not responsible for the actions and products/services provided by advertisers or sponsors. Please if you do have an issue contact them directly to resolve.


I do require commission to keep providing beautiful themes, top-notch content and the website up and running. To help with this some advertisers and affiliate links are run on my website. As stated before, all affiliate links will have my full endorsement. If I honestly like a product/service I will excitedly share with you. However I will also provide honest criticism if something isn’t up to my expectations or doesn’t work for my needs. Ads and affiliate links provide me with a very, very small commission. Sometimes I will receive products for free to review. I will only ever express my honest opinion and will disclose at the start of each post where relevant. If you have any further questions on this or would like to work together please email contact@spooniesurvivalguide.com


Letters to the Editor


If any of you beautiful people decide to get in touch with me, I will be flattered. If you are writing me compliments I do have the right to frame these and brag to my mother. But more importantly I do have the right to publish all or part of your communication as I see fit. If you do not wish for your letters to be published, please just let me know prior and I will keep your secrets to myself. This include letters, emails, social media communication and blog comments on all platforms of Spoonie Survival Guide. These will generally be used as examples of questions/feedback.


Congratulations on making it through the disclaimer!
Now please go and enjoy Spoonie Survival Guide and don’t forget to subscribe below.




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Meet Kelsie Smith

Kelsie Smith

Kelsie Smith

Chocolate Lover. Fibromyalgia Fighter. Loving Wife. Trying to make people happier one word at time.

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